January
I am very proud of my design this month, I did skip the water page as I have seen improvement and I think I can replace it with something else that may benefit me more.
SLEEP
i got an average of 7.8 hours of sleep, and total of 242 hours of sleep this month. The range of hours I got was 4-11 hours.
HABITS
I only completed 2 of my goals
December
SLEEP
i got an average of 8.5 hours of sleep this month
WATER
I drank an average of 20 ounces of water a day.
HABITS AND GOALS
I only completed 1 of my goals-
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